Water is possibly the most suggested and healthy way to beat the heat but when you are in the City of Dreams, you definitely need more to keep you hydrated; considering most don’t think that carrying a water bottle is “cool”! Read on to find out quick ways to ‘Beat the Heat’ and have a gala time in this climate, too!
Beat the Heat with Fluids, Have a Gala Time:-
| Panha |
· Sugar-can(e) Cool:- Yet another, refreshing fruit juice which is available across the city throughout the year. Ganna (Sugarcane) is cooling agent and hence, nothing can beat the heat like it does. Nothing at all revives your spirit like sugarcane does! However, if you are diabetic then you would really avoid having it and switch to Panna instead, to have a gala time.
| A Nimbu Pani Vendor |
· Bring it down with Sharbats :- Sharbat is a flavoured drink made from fruits and flower petals. There are numerous flavours available and are typically supposed to be mixed with water or milk and served chilled. In most Indian homes, they are frequently served to guests, in summers especially. My favourites are Rose, Litchi and Kesar (Saffron)!
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| Banana Shake |
As far as juices are concerned to beat the heat in Mumbai summers I prefer Sugarcane and Panna! Buttermilk is an essential part of my diet which takes a hiatus only when mangoes are around, because mangoes and buttermilk is a bad combination. With regular supply of these fluids you are sure to have a gala time in sweltering heat of Mumbai.



